Highlights
- •The MICT can improve the glucose metabolism in diabetic elderly.
- •The HIIT can improve the glucose metabolism in diabetic elderly.
- •The HIIT have an advantage over MICT on glucose metabolism in diabetic elderly.
Abstract
Introduction
Physical exercise can improve glucose metabolism; however, the best type, volume,
intensity, and frequency aren't knowledge. High-Intensity Interval Training (HIIT),
an emergent exercise type implicated as a short time-efficient exercise to improve
metabolic health, needs more investigation regarding the traditional Moderate-Intensity
Continuous Training (MICT).
Objective
To identify the effects of MICT and HIIT on glycemic control of older people with
glucose metabolism impairments.
Methods
Our research question was based on the PICO model and the systematic review of the
literature according to the guidelines of the preferred report items for systematic
reviews and PRISMA meta-analyses. An extensive search was conducted in the Web of
Science, PubMed, and Scielo databases. Only English language papers were included.
The keywords used were "HIIT and metabolism of the elderly", "HIIT and glucose metabolism
of the elderly", and "MICT and metabolism of the elderly", which were crossed with
the Boolean operators "AND" and "OR" or both according to the guidelines of the PRISMA.
Results
Seventy papers were retrieved in the initial search. After applying all inclusions
and exclusion parameters, 63 articles were excluded. In the end, six papers were classified
as eligible for this study. All data categorically demonstrates that both HIIT and
MICT can improve glucose metabolism with a larger effect size towards the HIIT model
after the meta-analysis, pointing to HIIT as the most effective strategy.
Conclusion
Both modalities can improve glucose metabolism in the elderly with a clear advantage
for HIIT over MICT.
Keywords
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Article info
Publication history
Published online: February 03, 2023
Accepted:
January 24,
2023
Received in revised form:
January 6,
2023
Received:
August 20,
2022
Identification
Copyright
© 2023 Primary Care Diabetes Europe. Published by Elsevier Ltd. All rights reserved.
